Tuesday 23 November 2010

Traditional Chinese Five Spice Irish Casserole - Serves 2

In a baking tin marinade 2 cubed chicken breasts in...

A sprinkle of Celery Salt,
Soy sauce,
Olive oil,
Paprika,
and a dusting of Chinese five spice,
Corn flour.

Heat some olive oil and butter in a casserole dish on the hob and throw in a finely chopped leek,
half a stem of ginger
and about 2 potatoes.

Place a lid on the the casserole and put the chicken in the oven at about 200 degrees, leave both for about 15 mins.

Throw a chopped courgette,
quarter of a red pepper and
quarter of a yellow pepper,
into the casserole dish.

Along with a finely chopped tomato
and a crumbled stock cube.
Fill with boiling water to just cover the potatoes.
Stir in the chicken, cover, place the casserole in the oven and leave for 30 minutes.

Job's a gooden!

Tuesday 16 November 2010

New World Pasta Bake.

Just made this up. It's nice...

I'll try and add more measurements than last time but just do ingredients for amount you think you can eat per person

In a medium heated casserole dish on the hob, fry a chopped up leak in olive oil,

Two cloves of Garlic,
A handful of chopped up Walnuts,


Add two finely chopped chicken breasts coated in...
A shake of; Corn flour,
Cajun spices,
Soy sauce,
Nutmeg,
olive oil mixed in a bowl.

Seal the coated chicken.

In a sauce pan of simmering water, cook some pasta and broccoli together.

Back in the casserole dish turn up the heat and add..
Tomato puree, burn it slightly to the pan so it sweetens,
then add a tin of chopped tomatoes,
quarter of a tin of kidney beans,
half a cup of stock.
Turn back to simmer.

Wait ten minutes then add some...
sliced chorizo,
a small amount of Stilton,
Empty the sauce pan of water and tip pasta and broccoli into the casserole dish,
Stir and put in oven for 30 mins

Serve with a glass of New Zealand sauvignon blanc.

EAT!